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Neuroscience for Better Leadership

In a Meeting

Learn how the quality of your sleep directly impacts:

  • Leadership
  • Performance​
  • Cognition
  • Emotion
  • Innovation​
  • Wellness

Request a call to discuss how Dr. Payne can help your organization optimize brain function by tapping into the power of sleep.

Leverage Your Brain

Dr. Jessica Payne is a Sleep and Stress Neuroscience Expert and Professor of Psychology at the University of Notre Dame, where she directs the Sleep, Stress, and Memory Lab.

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Dr. Payne stands at the forefront of integrating neuroscience into practical applications for better living and leadership. With extensive research on sleep and stress conducted at the University of Notre Dame's Sleep, Stress, and Memory Lab, she empowers individuals and organizations to enhance cognitive performance, emotional well-being, and innovative thinking. Understanding the critical interaction between sleep and stress, Dr. Payne provides actionable strategies to optimize brain function and improve decision-making, ensuring a healthier and more effective approach to leadership and daily life.

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The Neuroscience of Sleep, Stress, and Positive Emotion

From performance and innovation to brain health and general wellness, sleep plays a vital role in improving the daily human experience.

The overarching goal of Dr. Payne's research , presentations, and workshops is to empower people to prioritize more brain-friendly ways of living, working, and leading.

Speaking and Workshop Topics Include:

The Neuroscience of Leadership
The Sleeping Brain
Sleep, Stress, and Optimal Performance
Leading and Living Well

SPEAKING ENGAGEMENTS

Dr. Payne has been an internationally recognized professional speaker and consultant for 20 years.

The value of her work has been utilized by major industries, such as:

  • Major Investment Banks

  • Top-5 Hedge Funds

  • Fortune 500 Companies

  • Healthcare and Insurance Organizations

  • Biotech and Gaming Companies

  • Sports Teams and Athletics Organizations

  • Nonprofits and Community Organizations

Jessica Payne speaking on stage

Request a call with Dr. Payne to discuss how she can work with your organization.

FEATURED ARTICLES

Dr. Payne's work has been featured in:

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Watch Dr. Payne present to audiences and discuss the application of her research:

3 Tips for De-Stressing with Dr. Jessica Payne
Your Brain on Sleep - The Active Brain
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